If you maintain a journal about your diabetes management, then you will need to pay attention to specific times that you test your blood glucose levels. This information can help your healthcare provider to determine how well your current plan is working to manage your diabetes. Here are some things to do if you want to keep a journal for your diabetes management.
Make sure you indicate the glucose level of daily fasting. This is the test that you do before breakfast every morning. If you do not do it in advance, then you should also make sure that you eat the biggest meal of your day Check your blood glucose levels and note about two hours before.
Understanding the effects of your food at your blood glucose levels is important for better control over your blood glucose levels. Consequently, you need to make sure that you indicate which type of foods you consume and the size of the part for your medicines, you should also keep detailed notes. Your doctor will determine the possibility of oral or injectable medicines, which are designed to reduce your blood glucose levels, detailed notes about the time and dosage amount for each medication. Keeping, your healthcare provider can learn exactly when medicines help you avoid high or low blood glucose levels. To do the best job.